Tuesday, July 01, 2008

Runner's high, again

Folks:

When do you usually get your runner's high? I mean on a standard 400 meters track.

I usually get mine around Round 8 or so; that's 2 miles. A little too fast uh?

I blogged about running last month:

O~ Beechwood

http://ekissinger521.spaces.live.com/blog/cns!1E0FC9BD030D7CDE!2388.entry

In which I cited this article (March 27, 2008) from the New York Times:

Yes, Running Can Make You High

http://www.nytimes.com/2008/03/27/health/nutrition/27best.html?ex=1364270400&en=44c391fe05dfbef7&ei=5088&partner=rssnyt&emc=rss

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